February is American Heart Month

February is American Heart Month, an important time for raising awareness of heart disease and stroke prevention.

It's also a great opportunity to make some healthy changes in your life.

Did you know?⁠

• Cardiovascular disease is the leading cause of death in America.⁠

• Lifestyle changes are crucial for slowing its progression and preventing the onset of cardiovascular diseases for individuals who already have the condition.

• There are several self-care tips you can do to help your heart become healthier.⁠

Gift someone our Nerdbugs Heart Organ Plushie and tell them "I Aorta to tell you how much I love you!"