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Lung Cancer Awareness Month 2022
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It's the lively month of November, and you know what that means – it's time to put on our lung health superhero capes because it's Lung Cancer Awareness Month!
If you're wondering how to be a lung health champion, here are some tried-and-true tips to keep in mind:
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Let's kick the habit – don't smoke! The golden rule applies: "The best time to quit smoking was the day you started. The second best time to quit is today."
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Be a lung-friendly ally by avoiding second-hand smoke.
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Regular cardio exercise and a nourishing diet are crucial for lung vitality.