Get Ready to Celebrate National Nutrition Month!

This exciting campaign, led by the Academy of Nutrition and Dietetics, is all about making smart food choices and embracing a healthier lifestyle.

Why It's Important

In a world of fast food and busy schedules, National Nutrition Month reminds us that what we eat impacts our health big time. Eating well can help prevent diseases, boost energy levels, and keep our minds sharp.

What's Happening?

Each year, National Nutrition Month has a cool theme to get us pumped about healthy eating. From "Eat Right with Color" to "Put Your Best Fork Forward," these themes inspire us to try new foods and share our favorites with friends.

Throughout March, you'll find workshops, cooking demos, and fun challenges happening everywhere – at schools, in offices, and all over social media. It's a chance to learn, get creative in the kitchen, and join a community that's all about wellness.

How You Can Join In

Want to be part of the action? Here are some easy ways to celebrate:

1. Try Something New: Sample a new fruit, veggie, or whole grain each week.

2. Cook Up a Storm: Get cooking with fresh ingredients. Involve family and friends for even more fun.

3. Stay Informed: Tune in to virtual workshops to learn awesome nutrition tips.

4. Spread the Word: Share your healthy eating adventures on social media to inspire others.

Let's Make March Deliciously Nutritious!

Join us this March for National Nutrition Month and let's have a blast while getting healthier together. Here's to good food, good vibes, and a healthier, happier you!

Snuggles Await! Check out our Nerdbugs Plushies here and choose the one that makes your heart beat faster!